Yoga For Kids

At our SUMMER DANCE CAMP we know how important it is to take a brain break. . Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. . Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children. . and for these reasons this is why we designate 4:30 - 5pm to Yoga/Meditation...🙂 #Summerdancecamp #Redefinedstudios 

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